02 / Strength Training
StrengthCamp
Build the strength your body has been asking for.
01 / Overview
Lift heavy.
Move better.
A focused, progressive resistance training program built specifically for the over-40 body. Coach-led sessions that prioritize proper form, joint health, and sustainable strength gains.
02 / What to Expect
Progressive resistance training with periodized programming
Coach-led instruction with form-first approach
Emphasis on functional strength and joint health
Small group format for personalized attention
Mobility and recovery work integrated into every session
03 / Who It's For
Adults 40+ who want to build or rebuild strength, improve bone density, and move through life with confidence and capability.
04 / Pricing
Membership for the consistent. Class pass for the occasional. First class on us either way.
— StrengthCamp Membership
Unlimited Classes
+ $199 registration
One-time registration fee · Waived with a 12-month commitment.
- Unlimited StrengthCamp classes
- Auto-renewing — cancel after 3 months
- First class is free, no card required
— Add-On
Add BootCamp to your StrengthCamp Membership
+$75/mo
Add →
05 / Voices
The coaches here actually understand what it means to train over 40. No ego, no nonsense — just smart programming that works.
David R.
Not sure yet?
Find the program
built for you.
About 5 minutes. Twenty questions. We'll match you with the format that fits your goals, your schedule, and your life.
Find Your Path