Hyde Park, MA · Serving Dedham
Semi-Private Training in Dedham, MA
Semi-private training at THE F.I.T.T. PIT is small group personal training — 2 to 4 athletes per coach, programmed around the people in the room. You get coaching attention without the personal-training price tag.
Dedham sits west of Hyde Park, anchored by Dedham Square and Legacy Place. From Dedham Square, the studio is a 15-minute drive east.
First class free · No card on file required
— Where members come from
Semi-Private Training for Dedham residents
Our Dedham members come from Dedham Square, the Endicott Estate area, the Oakdale neighborhood, and the Legacy Place corridor. The studio is closer than most realize — a straight shot east.
— Drive time
12–18 minutes
from Dedham
— Studio
695 Truman Pkwy, Hyde Park, MA 02136
Free parking on site
— Getting here
From Dedham, take East Street or Sprague Street into Hyde Park, then Truman Pkwy. Free parking at the Parkway Medical Plaza.
— What's inside
What you actually get
- 2–4 athletes per coach — never a class of 20
- Programs built around each member's history, goals, and limitations
- Form-first instruction with real-time correction every set
- Flexible scheduling that fits around real life
— Who it's for
Adults 40+ who want serious coaching attention, have specific goals or limitations, and prefer a small consistent crew over a packed class.
— Why FITT PIT
The neighborhood gym Boston has been waiting for.
Founded in 2012 by Andre Thomas, NASM CPT — built specifically for adults 40+ who got priced out of personal training their whole life. 13 years in the same room, 2,000+ Bostonians coached.
13
Years coaching
2,000+
Bostonians
4.6
Google rating
Free
First class
— FAQ
Common questions
What's the difference between this and a regular group class?
Class size and individualization. Our group classes can have 12–16 athletes. Semi-private is capped at 4 — and your coach actually programs your sessions around your specific goals.
How is this different from 1-on-1 personal training?
You're sharing the coach with 1–3 other athletes. The session is the same length, the coaching is the same intensity, but the cost is roughly 1/3 to 1/4 of a private rate.
What's the most popular tier?
Twice per week at $740/mo — that's 8 coached sessions per month. Most members find this is the cadence that actually moves the needle without taking over their week.
Can I drop in once before committing?
Yes. Drop-in semi-private is $100/session. Most people commit to a tier within 2–3 sessions because the math obviously works.
— First class free
Show up. See how it feels.
No card on file. No commitment. Just walk in, take the class, decide after.