Hyde Park, MA · Serving Dedham
Personal Training in Dedham, MA
Personal training at THE F.I.T.T. PIT means a NASM-certified coach programming around your body, your goals, and the room you're in — not a script someone wrote for a 25-year-old. Pricing scales with cadence.
Dedham sits west of Hyde Park, anchored by Dedham Square and Legacy Place. From Dedham Square, the studio is a 15-minute drive east.
First class free · No card on file required
— Where members come from
Personal Training for Dedham residents
Our Dedham members come from Dedham Square, the Endicott Estate area, the Oakdale neighborhood, and the Legacy Place corridor. The studio is closer than most realize — a straight shot east.
— Drive time
12–18 minutes
from Dedham
— Studio
695 Truman Pkwy, Hyde Park, MA 02136
Free parking on site
— Getting here
From Dedham, take East Street or Sprague Street into Hyde Park, then Truman Pkwy. Free parking at the Parkway Medical Plaza.
— What's inside
What you actually get
- 1-on-1 or 2-to-4 athlete semi-private sessions
- Programmed by Andre Thomas (NASM CPT, 13 years coaching adults 40+)
- Movement assessment + goal review on day one
- Weekly check-ins, real-time form correction every set
— Who it's for
Adults 40+ who want individual coaching attention without paying boutique-gym personal training rates.
— Why FITT PIT
The neighborhood gym Boston has been waiting for.
Founded in 2012 by Andre Thomas, NASM CPT — built specifically for adults 40+ who got priced out of personal training their whole life. 13 years in the same room, 2,000+ Bostonians coached.
13
Years coaching
2,000+
Bostonians
4.6
Google rating
Free
First class
— FAQ
Common questions
How is this different from regular personal training?
It's the same coaching attention, in a small group of 2–4 athletes. You get a programmed session, real form correction, and a coach who knows your file — for a fraction of the $100/session 1-on-1 rate.
Can I still get truly private sessions?
Yes — drop-in private sessions are $100/session. Most members find the semi-private cadence ($340–$1,120/mo) gets them better results because the consistency matters more than the privacy.
Do I need to be in shape already?
No. Day one is a movement assessment + goal review. We meet you where you are.
What's the most popular cadence?
Twice per week, $740/mo. That's eight coached sessions a month — enough to make real change without taking over your life.
— First class free
Show up. See how it feels.
No card on file. No commitment. Just walk in, take the class, decide after.