Hyde Park, MA · Serving Boston

Personal Training in Boston, MA

Personal training at THE F.I.T.T. PIT means a NASM-certified coach programming around your body, your goals, and the room you're in — not a script someone wrote for a 25-year-old. Pricing scales with cadence.

Boston is a city of distinct neighborhoods, and THE F.I.T.T. PIT serves the southern half of the city specifically. We're the coached, programmed gym alternative for adults 40+ from Dorchester, Mattapan, Roxbury, Roslindale, West Roxbury, Jamaica Plain, and Hyde Park.

First class free · No card on file required

— Pricing

Drop-in $100 · From $340/mo for 1×/week · Up to $1,120/mo for 4×/week

See full pricing →

— Where members come from

Personal Training for Boston residents

Members come from across southern Boston — most within a 10-mile radius of the studio. The common thread is wanting a coached, programmed gym for adults 40+ that doesn't cost $250/month.

— Drive time

15–25 minutes

from Boston

— Studio

695 Truman Pkwy, Hyde Park, MA 02136

Free parking on site

— Getting here

From downtown Boston, the studio is a 20–25 minute drive south on I-93 or via Blue Hill Avenue. From any southern neighborhood, you're 10–15 minutes away on Truman Pkwy.

— What's inside

What you actually get

  • 1-on-1 or 2-to-4 athlete semi-private sessions
  • Programmed by Andre Thomas (NASM CPT, 13 years coaching adults 40+)
  • Movement assessment + goal review on day one
  • Weekly check-ins, real-time form correction every set

— Who it's for

Adults 40+ who want individual coaching attention without paying boutique-gym personal training rates.

— Why FITT PIT

The neighborhood gym Boston has been waiting for.

Founded in 2012 by Andre Thomas, NASM CPT — built specifically for adults 40+ who got priced out of personal training their whole life. 13 years in the same room, 2,000+ Bostonians coached.

13

Years coaching

2,000+

Bostonians

4.6

Google rating

Free

First class

— FAQ

Common questions

How is this different from regular personal training?

It's the same coaching attention, in a small group of 2–4 athletes. You get a programmed session, real form correction, and a coach who knows your file — for a fraction of the $100/session 1-on-1 rate.

Can I still get truly private sessions?

Yes — drop-in private sessions are $100/session. Most members find the semi-private cadence ($340–$1,120/mo) gets them better results because the consistency matters more than the privacy.

Do I need to be in shape already?

No. Day one is a movement assessment + goal review. We meet you where you are.

What's the most popular cadence?

Twice per week, $740/mo. That's eight coached sessions a month — enough to make real change without taking over your life.

— First class free

Show up. See how it feels.

No card on file. No commitment. Just walk in, take the class, decide after.