Hyde Park, MA · Serving Dedham
Group Fitness Classes in Dedham, MA
Group fitness classes at THE F.I.T.T. PIT are coached, programmed, and built for adults 40+. BootCamp for conditioning, StrengthCamp for lifting — pick one, do both, your first class is free either way.
Dedham sits west of Hyde Park, anchored by Dedham Square and Legacy Place. From Dedham Square, the studio is a 15-minute drive east.
First class free · No card on file required
— Where members come from
Group Fitness Classes for Dedham residents
Our Dedham members come from Dedham Square, the Endicott Estate area, the Oakdale neighborhood, and the Legacy Place corridor. The studio is closer than most realize — a straight shot east.
— Drive time
12–18 minutes
from Dedham
— Studio
695 Truman Pkwy, Hyde Park, MA 02136
Free parking on site
— Getting here
From Dedham, take East Street or Sprague Street into Hyde Park, then Truman Pkwy. Free parking at the Parkway Medical Plaza.
— What's inside
What you actually get
- Two flagship class formats: BootCamp (conditioning) and StrengthCamp (lifting)
- Coached and programmed — never a video on a screen
- Class sizes capped so the coach actually sees you
- Friday Night Lights bi-weekly competition nights for members
— Who it's for
Adults 40+ who'd rather be coached through a group session than wander a commercial gym alone.
— Why FITT PIT
The neighborhood gym Boston has been waiting for.
Founded in 2012 by Andre Thomas, NASM CPT — built specifically for adults 40+ who got priced out of personal training their whole life. 13 years in the same room, 2,000+ Bostonians coached.
13
Years coaching
2,000+
Bostonians
4.6
Google rating
Free
First class
— FAQ
Common questions
Do I need to be in shape to join a group class?
No. Most members weren't when they walked in. The coach scales the work to where you actually are. First class is free with no card on file.
What's the difference between BootCamp and StrengthCamp?
BootCamp is conditioning — intervals, supersets, heart rate training. StrengthCamp is lifting — periodized resistance training. Most members do both.
How big are the classes?
Capped so the coach can actually see and correct every athlete. Smaller than any chain studio, larger than 1-on-1.
Can I bring a friend?
Yes. Their first class is free too. Walk in together — easiest way to start.
— First class free
Show up. See how it feels.
No card on file. No commitment. Just walk in, take the class, decide after.