January 12, 2025 - April 5, 2025

Are You Ready To Make 2025

The Year Everything Changes?

Are You Ready To Make 2025

The Year Everything Changes?

Are you tired of starting each new year with the same resolutions, only to lose momentum by February? Struggling to find a plan that actually works, or a community that supports your goals? It’s time to break the cycle. Join our 2025 New Year Transformation Challenge—a 90-day journey to shed pounds, build real strength, and take control of your body and mind. This isn’t just another weight-loss contest; this is your chance to rewrite your story, overcome setbacks, and become the version of yourself you’ve always envisioned.

Are you tired of starting each new year with the same resolutions, only to lose momentum by February? Struggling to find a plan that actually works, or a community that supports your goals? It’s time to break the cycle. Join our 2025 New Year Transformation Challenge—a 90-day journey to shed pounds, build real strength, and take control of your body and mind. This isn’t just another weight-loss contest; this is your chance to rewrite your story, overcome setbacks, and become the version of yourself you’ve always envisioned.

Meet Some of Our Past Contestants

Meet Some of Our Past Contestants

Here's what you get by joining the challenge!

Here's what you get by joining the challenge!

Meal Plan with a 21-Day Detox

a painting of a colorful butterfly on a white wall

Meal Plan with a 21-Day Detox

Jumpstart your transformation with a 21-day detox designed to reset your body, boost energy, and eliminate toxins. Follow it up with customized meal plans tailored to your goals, whether it’s shedding pounds, building muscle, or just feeling amazing. Each plan is crafted to balance deliciousness and results—so you never feel deprived!

Jumpstart your transformation with a 21-day detox designed to reset your body, boost energy, and eliminate toxins. Follow it up with customized meal plans tailored to your goals, whether it’s shedding pounds, building muscle, or just feeling amazing. Each plan is crafted to balance deliciousness and results—so you never feel deprived!

a painting of a colorful butterfly on a white wall
a painting of a colorful butterfly on a white wall
two person standing on gray tile paving

Coaching and Real-Time Communication

Need expert guidance? With virtual coaching, you’ll get a professional coach designing your workouts, meal plans, and keeping you accountable. Plus, you’ll have real-time communication to ask questions, get feedback, and stay motivated every step of the way. It’s like having a personal trainer in your pocket!

Coaching and Real-Time Communication

two person standing on gray tile paving

Need expert guidance? With virtual coaching, you’ll get a professional coach designing your workouts, meal plans, and keeping you accountable. Plus, you’ll have real-time communication to ask questions, get feedback, and stay motivated every step of the way. It’s like having a personal trainer in your pocket!

On-Demand Workouts

Whether you’re sweating it out at home, in the gym, or on the road, our on-demand workouts have you covered! Choose from a variety of programs—HIIT, strength training, yoga, and more—all designed to keep your workouts fresh, fun, and effective. No excuses, just results!

brown brick building with green plants

On-Demand Workouts

brown brick building with green plants

Whether you’re sweating it out at home, in the gym, or on the road, our on-demand workouts have you covered! Choose from a variety of programs—HIIT, strength training, yoga, and more—all designed to keep your workouts fresh, fun, and effective. No excuses, just results!

aerial photography of grass field with blue solar panels

Transformation Support Network

You’re not in this alone. Join a supportive community of like-minded challengers who will cheer you on, share tips, and celebrate your wins. Together, you’ll keep each other motivated and accountable.

Transformation Support Network

aerial photography of grass field with blue solar panels

You’re not in this alone. Join a supportive community of like-minded challengers who will cheer you on, share tips, and celebrate your wins. Together, you’ll keep each other motivated and accountable.

Comprehensive Tracking

Stay laser-focused on your progress with our tracking tools. Monitor your workouts, nutrition, weight, and more, all in one place. Seeing your progress in real-time keeps you motivated to crush your goals!

brown brick building with green plants

Comprehensive Tracking

brown brick building with green plants

Stay laser-focused on your progress with our tracking tools. Monitor your workouts, nutrition, weight, and more, all in one place. Seeing your progress in real-time keeps you motivated to crush your goals!

aerial photography of grass field with blue solar panels

🌴 Grand Prize: All-Expenses-Paid Trip for Two to Tulum, Mexico

Dreaming of white sands and crystal-clear waters? The grand prize winner will enjoy an all-expenses-paid trip for two to Tulum, Mexico! Transform your body and win the vacation of a lifetime—this is your year to shine!

🌴 Grand Prize: All-Expenses-Paid Trip for Two to Tulum, Mexico

aerial photography of grass field with blue solar panels

Dreaming of white sands and crystal-clear waters? The grand prize winner will enjoy an all-expenses-paid trip for two to Tulum, Mexico! Transform your body and win the vacation of a lifetime—this is your year to shine!

bowl of vegetable salads

The F.I.T.T. PIT App

This New Year, take control of your fitness goals with The F.I.T.T. PIT App:

🔥Personalized Workouts – Whether you're at home, in the gym, or on the go, access custom workout plans designed to fit your lifestyle.

🍎Nutrition Guidance – Tailored meal plans to fuel your goals, from weight loss to muscle gain.

📊Progress Tracking – Keep tabs on your workouts, nutrition, and performance, all in one place.

🤝Virtual Coaching Support – Get expert guidance, motivation, and accountability from our coaches

Imagine This......

Meet Sarah, a 35-year-old mom of two, juggling a full-time job, kids’ soccer practices, endless laundry, and late-night dinners. Somewhere along the way, Sarah stopped feeling like herself. Her energy was gone, her clothes didn’t fit right, and she avoided mirrors. She wanted to change but felt stuck, overwhelmed, and unsure of where to start.

One night, scrolling through social media, she saw the 2025 New Year Transformation Challenge and thought, What if this could work for me?

With hesitation—and a spark of hope—she signed up.

Week 1: The Wake-Up Call

The first week was tough. The 21-day detox challenged her to rethink how she fueled her body. Meal prepping felt like a mountain to climb after a long day, but by Day 7, Sarah started noticing small victories: better sleep, fewer sugar cravings, and a sense of pride that she was doing this for herself.

Week 4: Breaking Through

By the end of the first month, Sarah was sweating through her on-demand workouts. Sometimes it was just 20 minutes before her kids woke up, but those workouts became her me-time. Her coach checked in weekly, helping her tweak her workouts and adjust her meal plan when she hit a plateau. The support group became her lifeline—she wasn’t alone, and that kept her going.

Week 8: Setbacks and Strength

Halfway through, life threw her curveballs: her youngest got sick, work deadlines piled up, and she missed a few workouts. Old doubts crept in, but Sarah leaned on her coach and the support group. “Progress isn’t perfect,” her coach reminded her. She picked herself back up, restarted her workouts, and re-focused her goals.

Week 12: The New Sarah

By the end of the challenge, Sarah hardly recognized herself—inside and out. She had dropped 20 pounds, gained lean muscle, and felt stronger than she had in years. But it wasn’t just about the physical transformation. She had more energy to play with her kids, confidence to rock her favorite jeans, and the mental toughness to tackle anything.

When Sarah saw her name announced as the grand prize winner, tears filled her eyes. An all-expenses-paid trip to Tulum was the cherry on top of her incredible journey. But the real prize? Sarah got her life back.

Now it’s your turn. Imagine what your story could look like.

The 2025 New Year Transformation Challenge isn’t just about looking better—it’s about feeling unstoppable.

FAQs

Got Questions? Find Your Answers Here To help you Get Started!

How long does the New Year Transformation Challenge last?

The challenge is designed as a 12-week program, perfectly timed to get you in your best shape to start the New Year with confidence.

What if I have specific dietary restrictions or allergies?

We tailor each nutrition plan to accommodate specific dietary needs, including allergies, intolerances, and other restrictions. Simply inform your nutritionist during your initial consultation.

Do I need to have gym access or specific equipment at home to participate?

No, our program can be adapted to fit different environments. Whether you have a full gym set up at home or need routines that require no equipment. Whatever your limitations, we have workouts ti fit.

How will the challenge be judged at the completion to determine a winner?

The winner will be selected by a panel of coaches and past participants of the challenge. Factors will include but not limited to weight loss, before & after photos, bodyfat % and challenge engagement.

Can I join The F.I.T.T. PIT during the challenge?

Yes! There will be a special 90-Day F.I.T.T. PIT special discount for those participating locally. It is not a requirement to workout with us locally during the challenge but we welcome you to join us .

Is there a way to track my progress throughout the challenge?

Yes, participants will have access to a personal dashboard in our Transformation App where they can log their daily meals, workouts, and track their weight loss and fitness progress.

What happens after the 12 weeks are over?

After completing the challenge, we offer various continuity programs to ensure you continue on your path of health and fitness.

Can I participate in The New Year Transformation Challenge from any location?

Absolutely! This challenge s virtual, including virtual coaching sessions and digital resources, making it possible for anyone worldwide to join and benefit from the program.

What does the winner get at the end?

Mexico! The winner of the challenge gets an all expense paid trip for two to Tulum, Mexico.